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Be fit to sit! No one chair suits everyone. An ergonomic assessment can identify potential problems with your work environment, and give you solutions for reducing aches & pains on the job.

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Massage Therapy

Our registered massage therapists, Jennifer Newman, Dave Proctor, and Kristen Monea will assist you in creating an individual treatment plan of soft tissue techniques that will help with your particular health condition or fitness goal. Some of these techniques include: therapeutic massage, deep tissue and myofascial treatments, trigger point release, lymphatic drainage, pre and post-event sport massage. Nourished soft tissues and efficient body mechanics are essential to your health and well being. The primary focus of massage therapy is to prevent and rehabilitate physical dysfunction and pain through the assessment and manipulation of the soft tissues. Jennifer sees clients Monday - Friday, 7:30am - 6:00pm and Dave sees clients Monday, Wednesday, Friday and Saturday, at THE Downtown Sports Clinics, TD Square location.



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